Sprint Course

The St. Louis Triathlon offers a sprint-length course which includes a 750 meter swim, 12.4 mile bike, and a 5 km run.


The St. Louis Triathlon is committed to a fun, exciting, and safe swim.  Your 750 meter swim course is designed with the athlete’s well-being as our top priority. With sighting buoys at close intervals, turn buoys clearly marked, and safety provided by St. Louis's own Backyard Lifeguards our swim is well suited for experienced athletes, newcomers, and all participants in between. 


Spectators get ready!!  Our flat, fast out-and-back bike course is ideal for you to see your athlete at their fastest.  As a participant on this course a PR is in your future.  With closed highway lanes, 2 SAG vehicles, and long straightaways an amazing ride is waiting for you.  


The beauty of Creve Coeur Lake Trail cannot be adequately described.  This scenic out and back paved run is a perfect finish to an epic race.  With the green of the trees and the massive lake as your back drop, your triathlon run will be impossible to forget.